Here are some suggested fitness tests for football players. It is indicated if they are already part of the assessments for the SPARQ and NFL Combine. SPEED — running speed can be assessed with a 40-yard dash test, which measures acceleration and is a reliable indicator of speed, agility and quickness. Split times can be done at 10 and 20
The average Beep Test score for soccer players ages 9-13 years is 4.5-6.9 for boys and 4.1-5.1 for girls. Teenage players 14-17 years would be expected to reach an average of 6.2 to 8.3 for boys and 4.2 to 5.3 for girls. The Blazepod App is your ultimate tool when it comes to keeping track of your athletes’ or players’ Beep Test soccer 1. Mayorga-Vega, Daniel; et al. Criterion-Related Validity of the 20-M Shuttle Run Test for Estimating Cardiorespiratory Fitness: A Meta-Analysis. Journal of Sports Science and Medicine. 2015. 2 The History of the Beep Test. Picture the scene. It’s cold outside, there’s 30 teenagers, hormones raging, running back and forth in an old school hall. As a lovable, but somewhat crotchety, teacher screams at the teens to run faster beeps can be heard echoing throughout the hall. The rapidity of the beeps grows.The primary aim is first to better understand, and secondly mitigate against the injury risk for elite youth footballers within the academy system. Data on injury incidence, type, location, severity and burden for both match and training injuries is collected via the Performance Management Application (PMA), analysed, and fed back to the clubsTest Changes. In 2000 a bench press strength test was conducted (and maybe in other years too) In 2017, the beep test and was dropped, and replaced with the yo-yo intermittent test. In 2017, the 3-kilometer time-trial was reduced to a 2km run. In 2017, the 30m Repeat Sprint test was removed (introduced in 2006). The test required players to run . 656 631 88 19 536 460 37 574